Blogs » Justin Brown

Brain Power

By Justin Brown ( Contact ) June 23, 2009

Do you seem to be forgetting more things? I've been accused of this by my wife recently. Although I must admit, I think I just need to "listen better." But that's another blog. I came across this article and thought I'd share it. It's called:

"4 Exercises to Sharpen Your Brain"

By Dr. Maoshing Ni

Think of your brain as a muscle: It gets stronger with exercise. Your everyday mental tasks are like walking, but how about a real workout? Try these simple exercises to boost your brain power and clear away the fog of forgetfulness.

Use your non-dominant hand
Work out your brain
Move your fingers to improve your brain
Stimulate brain acuity with self-massage

Read the entire article HERE to see how to put these 4 "exercises" work.

Now what was that I had to do today? Hmm?

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